A soft, light-blocking sleep mask can deepen rest by keeping your room dark, calming your brain, and nudging your body toward a steady sleep rhythm.

With patch testing, gentle products, and good technique, eyebrow tinting can be a low-risk beauty treatment for most healthy adults.

Feeling fertile during pregnancy usually reflects hormone shifts and body awareness, not an ongoing chance of a second conception.

Your most fertile days are the roughly six days in each cycle when sperm and egg can meet, so sex then gives you the best chance of pregnancy.

Pregnancy starts when a sperm cell joins an egg, the fertilised egg implants in the uterus, and the body begins to nurture a growing baby.

Patching a baby’s stronger eye helps the weaker eye develop and is safe when guided by a pediatric eye specialist.

Fertility peaks in the late teens to late 20s, then steadily declines from the early 30s and drops faster after 35 and 40.

Professional eyelash extensions are usually safe when a trained stylist uses clean tools, gentle adhesive, and aftercare suited to your eyes.

These tools track body signals and hormones to help you time sex or avoid pregnancy around your most fertile days.

A home fertility cleanse means a brief stretch of food, rest, and habits that may help hormone balance and menstrual health before conception.