Most people feel nausea start around weeks 4–7 of pregnancy, often 2–5 weeks after conception.

A balanced plate with enough protein, fiber, iron, folate, calcium, iodine, and fluids can help you feel steady and keep growth on track.

Post-birth shedding often peaks around months 3–4 and tends to ease by months 6–12 as hair growth cycles settle back to baseline.

A warm bath is usually fine in pregnancy if it doesn’t make you sweat, the water stays warm-not-hot, and you keep the soak brief.

Most people notice early pregnancy signs around weeks 4–6 of pregnancy, with a missed period often being the first clear clue.

Most “hair vitamins” aren’t needed while pregnant; a solid prenatal plus smart label checks cover what your hair and baby need.

Some hormonal contraceptives can trigger extra shedding, often starting 6–12 weeks after a start, switch, or stop, and it often settles once hormones level out.

Postpartum depression can last weeks to many months, and without care it may linger longer or return in episodes.

Balanced meals, steady fluids, and smart seafood choices help keep milk production steady while keeping you feeling well.

Post-pill shedding often begins 2–4 months after hormones drop and tends to calm down over the next 6–12 months as your cycle settles.