From 6 to 12 months, breast milk or iron-fortified infant formula stays the main drink while solids build from tastes into small meals.
Six months can feel like a new chapter. Your baby may finish a bottle, watch you eat, then reach for your fork like they’ve got opinions. That mix of curiosity and hunger is normal. This age range is less about a perfect schedule and more about steady intake, safe prep, and a smooth ramp-up of solids.
If you’re feeding formula (fully or in combo with breast milk), you usually want three answers: how much per day, how that changes as solids grow, and how to handle bottles safely when life gets messy. Let’s get you those answers without turning feeding into a spreadsheet.
What stays true from 6 to 12 months
Solids show up, yet milk feeds still carry most calories for many babies through the first birthday. That’s why most feeding plans keep formula steady early, then taper it slowly as meals become real.
Milk is still the main drink
Water can be offered in small amounts with meals. Juice, sweet drinks, and cow’s milk as a drink are not part of the plan in the first year. The CDC lists cow’s milk before 12 months under foods and drinks to avoid. Cow’s milk before 12 months
Cues beat rigid timing
A clock can keep your day sane, yet your baby still drives the pace. Hungry babies tend to lean in, open their mouth, or suck hands. Full babies often slow sucking, turn away, or push the bottle out. Respecting those cues keeps feeding calmer and helps avoid overfeeding.
Solids start small on purpose
Early solids are practice: learning to move food around the mouth, swallow thicker textures, and sit through a meal. At first, calories from solids may be tiny. That’s fine.
Formula For 6–12 Months: Amounts, timing, and signs
There isn’t a single “right” ounce target for every baby. Growth, activity, and how quickly solids catch on all matter. Still, pediatric guidance gives useful ranges. HealthyChildren.org (AAP) notes that by about 6 months, many babies take around 6–8 ounces per feed, with 4 or 5 feeds in 24 hours. Amount and Schedule of Baby Formula Feedings
Daily totals you’ll see a lot
Across much of 6–12 months, many formula-fed babies land around 24–32 ounces per day. Some dip below that once solids become reliable. Some spike above it during a growth spurt. Watch your baby’s mood, wet diapers, and growth trend with your clinician instead of chasing a single number.
How timing shifts as months pass
From 6–8 months, 4–5 bottles a day is common. From 9–12 months, many babies drift toward 3–4 bottles as meals expand. Night feeds often fade. If your baby still wakes for milk, try pushing more calories into daytime bottles and dinner.
Signs your baby may want an adjustment
- More milk may help if feeds end fast with clear hunger cues, your baby acts hungry soon after, and wet diapers stay strong.
- Less milk may help if your baby often leaves a lot behind, gags at the bottle nipple, or skips solids because they’re too full from frequent small bottles.
- A clinician check is smart if wet diapers drop, vomiting is repeated, stools show blood, or weight gain stalls.
Solids and formula: A simple way to combine them
When solids begin, many families offer milk first, then solids. That keeps milk intake steady while your baby learns to eat. As your baby gets better at meals, you can flip lunch or dinner to “solids first,” then follow with milk if your baby still seems hungry.
Food choices that pull their weight
Pick iron-rich foods early: soft meat, mashed beans, lentils, egg, and iron-fortified cereal. Fruits and vegetables still matter, yet they’re lighter on iron. Pairing iron-rich foods with produce works well at this age.
Meal frequency by age
The World Health Organization notes that around 6 months, babies begin to need more energy and nutrients than milk alone provides, so complementary foods start around that time. Infant and young child feeding is a clear overview of that shift. In day-to-day terms, many babies do well with:
- 6–8 months: 1–2 small solid feedings per day
- 9–11 months: 2–3 meals per day
- 12 months: 3 meals plus snacks, based on appetite
Texture progression that keeps meals safer
Start smooth, then move toward thicker mashes. Then offer soft finger foods once your baby can sit steady and bring food to the mouth. Keep your baby seated upright for meals. Stay within arm’s reach. Skip foods that are hard, round, sticky, or coin-shaped unless you prepare them in a safer form.
Month-by-month formula patterns you can use
This table gives a practical view of how bottles often shift across 6–12 months. Treat it as a starting point, not a rulebook.
| Age | Common bottles per day | Common total formula range |
|---|---|---|
| 6 months | 4–5 | 24–32 oz/day |
| 7 months | 4–5 | 24–32 oz/day |
| 8 months | 4 | 22–30 oz/day |
| 9 months | 3–4 | 20–28 oz/day |
| 10 months | 3–4 | 18–26 oz/day |
| 11 months | 3 | 16–24 oz/day |
| 12 months | 2–3, then taper | 0–24 oz/day, based on transition plan |
If your baby’s pattern doesn’t match this table, don’t panic. Some babies eat solids early and taper bottles sooner. Some stay milk-heavy until close to the first birthday. The safer signal is steady growth plus good hydration, not a perfect match to a chart.
Safe mixing and storage that avoids common mistakes
Most formula feeding trouble comes from two places: wrong mixing and sloppy storage. Both are fixable with a small routine.
Mix exactly as the label says
Different brands use different scoop sizes. Measure water first, then add level scoops. Don’t pack the powder. Don’t add extra water to “stretch” it. If night feeds are rough, pre-measure water into clean bottles so you only add powder.
Follow the timing rules for prepared bottles
The FDA says prepared infant formula should be used within 2 hours, and within 1 hour once your baby starts drinking from the bottle. If you won’t use it right away, refrigerate it and use it within 24 hours. Handling Infant Formula Safely: What You Need to Know
Warm bottles without risk
Warm bottles under running warm water or in a bowl of warm water. Skip the microwave. Swirl the bottle and test a drop on your wrist. It should feel lukewarm.
Table: Bottle prep checklist for busy days
Stick this on the fridge or save it to your phone. It keeps the “what do I do with this bottle now?” moments simple.
| Moment | What to do | Limit |
|---|---|---|
| Before prep | Wash hands; use clean bottles and nipples | Every time |
| Mixing | Measure water first; add level scoops | Every bottle |
| Right after mixing | Feed soon or refrigerate promptly | Use within 2 hours |
| After baby drinks | Throw out leftovers from that bottle | Within 1 hour |
| Refrigerated bottle | Keep chilled; warm safely if needed | Use within 24 hours |
| Opened powder container | Close lid tight; keep scoop dry | Use by label |
| Outings | Use ready-to-feed, or keep prepared bottles cold in a cooler | Stay inside time limits |
Common bumps between 6 and 12 months
A few patterns show up for lots of families in this window. Most settle with small tweaks.
Constipation after solids start
Hard stools can pop up when solids ramp. Try water with meals, then add foods that soften stools like pears, prunes, peaches, beans, and oatmeal. If constipation is severe, lasts several days, or comes with vomiting, call your clinician.
Spit-up that still happens
Some spit-up continues. If your baby is happy and growing, it’s usually more mess than a medical issue. Try slower feeds, burp breaks, and staying upright after bottles. Call your clinician if spit-up is forceful or your baby seems in pain.
Distracted feeding
Older babies get nosy. They may pop off the bottle to watch the dog walk by. Feed in a calmer spot, then offer the bottle again. Many babies finish better with fewer distractions.
Getting ready for the first birthday transition
Near 12 months, the big shift is moving from infant formula toward family foods plus milk as a drink alongside meals. The CDC notes that when a child is 12 months old, families can switch from infant formula to plain, pasteurized whole cow’s milk or fortified, unsweetened soy beverage. How Much and How Often to Feed Infant Formula
A gentle taper that many families like
- Week 1: replace one daytime formula bottle with whole cow’s milk (or the option your clinician recommends)
- Week 2: replace a second daytime bottle
- Last: keep the bedtime bottle last, then swap it when the rest feels easy
Help bottles fade by adding cups early
Between 6 and 12 months, practice with cups at meals. Start with water. Then try a small formula serving in a cup once a day. Many babies accept the cup faster when the bottle is not the only option.
A short checklist you can use today
- Keep iron-fortified infant formula as the main drink until 12 months.
- Offer solids 1–2 times a day at first, then build toward meals.
- Measure formula exactly; don’t tweak the ratio.
- Use prepared bottles inside the 2-hour window, and discard leftovers within 1 hour of a feed.
- Use cups at meals so the bottle is not the only routine.
References & Sources
- Centers for Disease Control and Prevention (CDC).“Foods and Drinks to Avoid or Limit.”Lists cow’s milk as a drink before 12 months and explains risks.
- American Academy of Pediatrics (AAP) via HealthyChildren.org.“Amount and Schedule of Baby Formula Feedings.”Provides typical ounces per feeding and common daily feeding patterns.
- World Health Organization (WHO).“Infant and young child feeding.”Explains the timing and rationale for starting complementary foods around 6 months.
- U.S. Food and Drug Administration (FDA).“Handling Infant Formula Safely: What You Need to Know.”Gives safe handling steps and time limits for prepared formula.
- Centers for Disease Control and Prevention (CDC).“How Much and How Often to Feed Infant Formula.”Includes guidance for switching from infant formula at 12 months.
