Emma

No, drinking milk by itself doesn’t boost lactation, but steady daily hydration, enough calories, and frequent feeding keep breast milk flowing.

Yes, hormonal changes and imbalances can trigger hair loss by shortening the growth phase of hair follicles.

Yes, laser treatments can fade stretch marks by improving texture and color, though results vary and marks rarely disappear fully.

Yes, low dose birth control can ease perimenopause symptoms and steady periods for some women, but it is not right or safe for everyone.

Yes, hormone changes can contribute to weight gain, but they usually act together with eating habits, activity levels, sleep, and medicines.

Yes, both high and low blood sugar can make you sleepy because your brain and muscles lose steady fuel.

Yes, high blood sugar can leave you sleepy and worn out because your body struggles to use glucose for fuel and frequent urination can disturb sleep.

Fibroids can add weight through their own mass and bloating, but they rarely cause large overall fat gain on their own.

Yes, fentanyl can cause death during sleep by slowing or stopping breathing, especially with high doses or when mixed with other depressants.

Yes, gentle exercise can ease pregnancy nausea for many people when it feels comfortable and your doctor has cleared you to be active.